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Looking to stay fit and healthy during Self Care Week? Join one of our many FREE group fitness classes with DeakinACTIVE (see timetable below).
Our classes are designed for all fitness levels and offer a variety of options to keep you engaged and motivated. From high-energy classes to yoga and meditation, we have something for everyone.
Experienced instructors will guide you through each workout, providing modifications as needed to ensure that you can safely participate and get the most out of each class. Plus, DeakinACTIVE's supportive and inclusive community will help to keep you motivated and on track to reach your fitness goals through the Deakin MOVES app.
With our convenient online classes, you can participate in our workouts from the comfort of your own home, while still feeling connected to our community. And for those who prefer in-person classes, we offer a variety of options on campus to fit your busy schedule.
Join our group fitness classes today and discover a fun and supportive way to stay healthy and fit.
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Check out the list below to see what is on offer at your campus.
These sessions are FREE but you must register. Fill out the registration form below to get started!
REGISTRATION FORM HERE
For more information on classes and for full terms and conditions, contact DeakinActive HERE.
BURWOOD
OFFER: FREE access to lunchtime Group Fitness classes during Self Care Week.
Monday 12:15 – 1:00pm: Mobility + HIIT
Tuesday 12:15 – 1:00pm: Upper Body Strength Circuit
Wednesday 12:15 – 1:00pm: Lower Body Strength Circuit
Thursday 12:15 – 1:00pm: Tabata + Core
Friday 12:15 – 1:00pm: Strength Circuit
WAURN PONDS
OFFER: FREE access to morning Group Fitness classes during Self Care Week.
Monday 7:15 – 8:00am: Abs & Core
Tuesday 7:15 – 8:00am: HIIT
Wednesday 7:15 – 8:00am: REPS
Thursday 7:15 – 8:00am: HIIT
Friday 7:15 – 8:00am: Boxing
WATERFRONT
OFFER: 2 week FREE trial
This trial gives access to all classes offered at the Waterfront site and access to our Technogym App to book classes and track your progress.
WARRNAMBOOL
OFFER: 5 day FREE trial
