Self Care Week tile with dates

FREE Fitness Classes with DeakinACTIVE for Self Care Week (Mon 6 May to Fri 10 May)

  • Monday May 6th, 2024
  • 7:30 AM  - 6:00 PM
  • Various locations


Looking to stay fit and healthy during Self Care Week? Join one of our many FREE group fitness classes with DeakinACTIVE (see timetable below).

Our classes are designed for all fitness levels and offer a variety of options to keep you engaged and motivated. From high-energy classes to yoga and meditation, we have something for everyone.

Experienced instructors will guide you through each workout, providing modifications as needed to ensure that you can safely participate and get the most out of each class. Plus, DeakinACTIVE's supportive and inclusive community will help to keep you motivated and on track to reach your fitness goals through the Deakin MOVES app.

With our convenient online classes, you can participate in our workouts from the comfort of your own home, while still feeling connected to our community. And for those who prefer in-person classes, we offer a variety of options on campus to fit your busy schedule.

Join our group fitness classes today and discover a fun and supportive way to stay healthy and fit.


Check out the list below to see what is on offer at your campus.

These sessions are FREE but you must register. Fill out the registration form below to get started!


For more information on classes and for full terms and conditions, contact DeakinActive HERE.


OFFER: FREE access to lunchtime Group Fitness classes during Self Care Week.

Monday 12:15 – 1:00pm: Mobility + HIIT

Tuesday 12:15 – 1:00pm: Upper Body Strength Circuit

Wednesday 12:15 – 1:00pm: Lower Body Strength Circuit

Thursday 12:15 – 1:00pm: Tabata + Core

Friday 12:15 – 1:00pm: Strength Circuit


OFFER: FREE access to morning Group Fitness classes during Self Care Week.

Monday 7:15 – 8:00am: Abs & Core

Tuesday 7:15 – 8:00am: HIIT

Wednesday 7:15 – 8:00am: REPS

Thursday 7:15 – 8:00am: HIIT

Friday 7:15 – 8:00am: Boxing


OFFER: 2 week FREE trial

This trial gives access to all classes offered at the Waterfront site and access to our Technogym App to book classes and track your progress.


OFFER: 5 day FREE trial

Become a member of your student association and you’ll get awesome merch PLUS discounts on your OFest tickets.

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