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Deakin active

Self Care Week DeakinACTIVE group classes.

  • Monday May 15th, 2023
  • 12:15 PM  - 1:00 PM

DUSA members:

Non-members:

  • Free

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Looking to stay fit and healthy during Self Care Week? Join one of our many group fitness classes with DeakinACTIVE (see timetable below). We've got both in-person and online options to make sure you can easily participate no matter where you are.

Our classes are designed for all fitness levels and offer a variety of options to keep you engaged and motivated. From high-energy classes to yoga and meditation, we have something for everyone.

Experienced instructors will guide you through each workout, providing modifications as needed to ensure that you can safely participate and get the most out of each class. Plus, DeakinACTIVE's supportive and inclusive community will help to keep you motivated and on track to reach your fitness goals through the Deakin MOVES app.

With our convenient online classes, you can participate in our workouts from the comfort of your own home, while still feeling connected to our community. And for those who prefer in-person classes, we offer a variety of options on campus to fit your busy schedule.

Join our group fitness classes today and discover a fun and supportive way to stay healthy and fit.

These sessions are FREE but you must register.

Fill out the registration form below to get started!

REGISTRATION FORM HERE

Date

Day

Class

Campus

Location

Start Time

End Time

15th

Monday

Abs and Core

Waurn Ponds

DeakinACTIVE Gym

12:15pm

12:45pm

15th

Monday

Yoga

Online

Online

12:15pm

1:00pm

15th

Monday

Strength and Abs

Burwood

DeakinACTIVE Gym

6:15pm

7:00pm

16th

Tuesday

Meditation

Online

Online

10:15am

10:30am

16th

Tuesday

Bar Pump

Waurn Ponds

DeakinACTIVE Gym

12:15pm

12:45pm

16th

Tuesday

Abs and Core

Waterfront

Johnstone Park

12:15pm

12:45pm

16th

Tuesday

Abs and Core

Burwood

DeakinACTIVE Gym

4:00pm

4:30pm

16th

Tuesday

Bar Pump

Warrnambool

DeakinACTIVE Gym

5:15pm

6:00pm

17th

Wednesday

Pilates

Online

Online

12:15pm

1:00pm

17th

Wednesday

Cardio/HIIT

Waurn Ponds

DeakinACTIVE Gym

12:15pm

12:45pm

17th

Wednesday

Boxing

Waterfront

Johnstone Park

12:15pm

12:45pm

17th

Wednesday

Bar Pump

Waurn Ponds

DeakinACTIVE Gym

5:15pm

6:00pm

18th

Thursday

Meditation

Online

Online

10:15am

10:30am

18th

Thursday

Tabata

Waurn Ponds

DeakinACTIVE Gym

12:15pm

12:45pm

18th

Thursday

Bootcamp

Waterfront

Johnstone Park

12:15pm

12:45pm

18th

Thursday

Bootcamp

Warrnambool

DeakinACTIVE Gym

5:15pm

6:00pm

18th

Thursday

Barbell Strength

Burwood

DeakinACTIVE Gym

6:00pm

6:45pm

19th

Friday

Boxing

Waurn Ponds

DeakinACTIVE Gym

12:15pm

1:00pm

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